drink coffee

The untold truth of what happens to your body when you drink coffee

An estimated 80 percent of Americans drink coffee. It’s the second most traded commodity on Earth. Which makes sense, because coffee tastes great and gives you energy.  I love my coffee. I start every morning with a nice cup of cold brew. Have you ever wondered what actually happens to your body when you drink coffee ? I went to the experts to find out.  You get happier There’s a reason so many people start their day with coffee — because it [...]


Snoring Keeps The Monsters Away!

Is there a special someone in your life that has a snoring problem or simply likes to fall asleep to music while you need to doze off in peace and quiet? If so, then the ZeeQ Smart Pillow may make a great gift for that special someone on your shopping list. The ZeeQ Smart pillow is designed to help stop snoring and functions as a sleep tracker, alarm clock, and allows you to use the ZeeQ app to listen to [...]


15 Signs You’re Pushing People Away and What You Can do About it

  It’s never fun to wake up and realize you’ve been pushing people away for all these years. Here’s how you can fix it and bring all of them back. People come and go from our lives. It’s a natural part of getting older and it happens to everyone. But there’s a difference between people naturally going their separate ways and you pushing people away. So is that what you’re really doing? Look around you. Who’s still in your life and why? [...]


Healthy Kale Caesar Salad

[unable to retrieve full-text content] This Healthy Kale Caesar Salad totally fulfills my craving for the calorie bomb restaurant salads but is made with a homemade Caesar dressing made with yogurt that’s taste just as good. Pair it with kale or Romaine for a delicious and good for you Caesar salad. Like everyone, I have been trying to eat more greens this month but am finding myself seeking more variety as we approach the end of the month. And one of [...]


Cargos Are the New Wear-With-Everything Pant

New York Fashion Week will soon be upon us and you can bet that we’ll be seeing showgoers cart around their necessities in either hugely oversized bags, teeny-tiny micro purses or fanny packs. But there’s another trend that may make these bags obsolete: cargo pants. Yup, the utilitarian pants are back and come with just as many pockets as their predecessors, meaning you can cart virtually all your goodies with ease. Alexander Wang Spring 2018, Emporio Armani Spring 2018, Sies [...]


Detox Clay + Charcoal Homemade Facial Cleanser

Washing your face with clay and charcoal seems weird, right? But together they create a gentle homemade facial cleanser that gently exfoliates the surface of your skin to remove makeup and dead skin cells and also detoxify your pores. We’ve talked about face scrubs before and how to manually exfoliate. But cleansing grains are different in that they contain no water or other fresh ingredients that would cause the mixture to spoil. So the cleanser will stay good for 6 months or more – as [...]


The Island of My Dreams

Today’s post is sponsored by Kettle Brand Chips! Crunchy-fun times ahead.  Game day! …er, uh, more like food day! Game day food day is my favorite kind of day. You know what I mean – those Sunday afternoons, sitting around in comfies, snacking on everything under the sun because “we’re watching the game.” For 12 hundred hours. I don’t know about the rest of the football-loving world, but this epic snacking-while-watching behavior is a core part of Midwestern culture. And [...]


How Much Should You Spend on an Engagement Ring to Make Her Happy

It’s hard to know what to spend when it comes to something as important as an engagements ring. So how much should you spend on an engagement ring? Nowadays, engagement rings are a big deal. But how much should you spend on an engagement ring? And does it really matter? More and more, men are asking themselves these questions. They aren’t sure what will be enough and how they’ll make their women happy. It can be really frustrating. You know you [...]


Surprising things men found attractive 50 years ago

Racism was rampant in the 1960s, although the Civil Rights Movement helped to create significant change by the end of the decade. Anti-miscegenation laws, which had prevented people in several states from marrying those of another race, were struck down in 1967. In spite of the reforms made in the 1960s, racial prejudice was still prevalent. By the 1960s, the Miss America Pageant still didn’t allow African-American contestants. In 1968, a Miss Black America Pageant was held on the [...]


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