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HIGHLIGHTS FROM OUR BLOG

Life Secrets to Smile More Often, Feel Great & Laugh Your Stress Away

Smiles and laughter are powerful forces of nature. When we smile and laugh, our bodies release endorphins and dopamine—nature’s feel-good chemicals. They improve our moods by making us feel calmer and happier. If it makes us feel so good, learning how to smile more often should be a mission for us all! Generally, it allows […]

The Untold Truth Of Essential Oils

Have you tried essential oils? With more and more people turning to alternative medicine, homeopathy has become much less taboo and even widely accepted. And some use essential oils to treat minor aches and pains, whereas in the past they may have just popped an over-the-counter pill at the first sign of a headache. And [...]

What Makes You Happy?

As you look over your life, do you ask yourself what makes you happy? We often spend a lot of our day “in the pursuit of happiness,” but do we ever find it or are we on a fruitless road to nowhere when we seek to find it? Some people try to find money in […]

Humor, Laughter And Play For Health

The idea that you can use humor, laughter, and play to promote your health probably seems too simple to be true. However, it really is true and that simple. A sense of humor, laughter and play all have a part in keeping us healthy. There are benefits to increasing humor, laughter, and play into your […]

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