The Overweight Mind By Jay Nixon – Book Review
Advancement in technology and the ease to access anything anywhere has made us lazy. We are getting richer but not in health. Fitness is something that everyone wants. We have…
Is kissing safe during the pandemic?
We live at a time that would make any conservative, Victorian-era grandmother's heart leap for joy. Thanks to COVID-19 and the infectious disease it has unleashed, there's never been a…
The sleeping mistake that’s adding years to your face
Sleeping seems like the most innocent of actions, but it can be a huge contributing factor to how well you age, even when it comes to your skin. You could…
Feed a cold, Starve a fever ?
It turns out this popular health about fever saying is a complete myth When you were sick as a kid, whether you got a buttery grilled cheese sandwich or a…
Signs You Aren’t Getting Enough Sleep
Are you constantly in a poor mood and aren’t sure why? Do you feel exhausted throughout the day, even when you felt like you slept enough? DO you find it…
4 Habits that Weaken Your Immune System
Your Immune system is your biggest ally when it comes to staying healthy and living longer. It's your body's first line of defense against harmful viruses and diseases. In today's…
If You Are Currently Sick Can You Still Boost Your Immune System?
The answer to this question is that you can still boost your immune system if you are already sick. Anytime is the right time to boost your immune system. Some…
How to turn coffee filters into face masks
In case you missed it, the Centers for Disease Control and Prevention (CDC) is currently recommending that all Americans wear face masks in public to slow the spread of COVID-19. As a…
Do Himalayan Salt Lamps Work?
Himalayan salt lamps are increasingly popular, so you probably have friends who swear by them. If not, you’ve likely at least read about them online. Or, you may have seen…
The dirty untold truth about your makeup brushes
Makeup brushes are some of the most valuable products in your makeup bag. Obviously, it's important to have quality foundation, blush, and a nice eye shadow palette to highlight your…