Why You Should Be Eating Galangal
Have you ever tried galangal, the ginger-like root with a citrusy flavor? Also known as Thai ginger, this spice has been used in Ayurvedic and Chinese medicine for centuries. The…
How to Stop Having Feelings for Someone Who Won’t Like You Back
Having feelings for someone that doesn’t share them or that you shouldn’t necessarily be having feelings for, hurts. And understanding how to stop having feelings for someone doesn’t just happen…
Winter Squash and Spinach Pasta Bake
I am in awe of people who can make a meal plan, repeating many favorite dishes weekly or several times a year, knowing that they love what they love.…
Inner Beauty vs Outer Beauty
Inner beauty is such a misnomer if you give it a second consideration. While it’s easy to think that inner beauty was created to feel better about ourselves, that’s not…
Big Apple Crumb Cake
This is the bouldered and dramatic intersection of two of my favorite things: cinnamon baked apples and a thick crumb cake. I don’t know how they make crumb cake…
Fun Facts of Life (Series 1)
Here's some Fun Facts to lift up your mood 1. Sleeping in a cold room can help you slim down. Just a single month of sleeping in a 66-degree room…
Biscuit & Vegetable Pot Pie (Casserole)
Pot pie is always a satisfying cold weather comfort food and this hearty biscuit vegetable pot pie is no exception! The casserole is filled with wholesome savory flavor and plenty…
21 Positive Mantras that Will Transform Your Life
There will be situations where you’ll watch your entire life falling apart and you have no other choice but to watch it as it does. Life won’t always be filled…
Paleo Vs. Keto: Which Is The Healthier Diet For You?
The toxicity of diet culture is pervasive. It's in the rising popularity of calorie-counting apps, the restrictive sizing in brands like Brandy Melville, and in the creativity of fad diets.…
Pumpkin Spice Roll Cookies
Enjoy cinnamon roll cookies with plenty of pumpkin spice in this fall-inspired icebox/slice-and-bake-style cookie recipe. These pumpkin spice roll cookies start with a 1 bowl pumpkin sugar cookie dough that you’ll…