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How to Make a Sugar Scrub for the Face

Sugar in your diet won’t do you any favors, but sugar in your beauty products? Well, that’s a totally different story. When it comes to our bodies, we’re often told to avoid sugar or we run the risk of developing everything from insulin resistance to heart disease (eek). But incorporating it into your beauty routine can actually be good for you, and what better way to do that than with this sugar scrub for the face.

Sugar is a naturally gentle abrasive, so it’s perfect for polishing sensitive areas like your face and lips. It’s also a humectant, meaning it draws in much-needed moisture to parched skin and seals it in. When your skin starts acting up, just whip up this simple sugar scrub for face to buff away flakes, clear pores and lock in moisture.


Sugar + Honey Exfoliator for Glowing Skin

Everything from hormones to diet can wreak havoc on your skin. And once skin issues crop up, they can be made worse by exposure to the harsh elements. Dry skin is more sensitive than hydrated skin, so until you slough away dead skin cells and replenish moisture, you may be plagued by pimples, redness and rashes.

That’s where this gentle sugar scrub for the face comes in. Sugar gently removes dry skin cells and brightens dullness. And using it regularly can remove oily buildup, keep pores clean and allow skin to breathe.

How to Make a Sugar Scrub for the Face

Benefits of Sugar for Skin:

It draws in moisture.

As a natural humectant, sugar draws moisture into the skin’s layers so they stay supple and healthy.

It’s gentle on sensitive skin.

Not surprisingly, sugar dissolves slightly when mixed with oil, making it ideal for delicate skin. Just make sure to stick with fine-grain sugars, such as caster or brown sugar, which can gently buff away skin cells without exacerbating sensitivity.

It’s a good source of glycolic acid.

Sugar is a natural source of glycolic acid, which helps to break down dead skin cells and support cell turnover. In fact, it’s one of the most effective rapid exfoliators available. Glycolic acid is often used to treat irritation, inflammation, and even skin discoloration. [source]

How to Make a Sugar Scrub for Face

How to Make a Sugar Scrub for the Face

This homemade sugar scrub is formulated especially for sensitive skin, like that of the face, neck and chest. In addition to caster sugar, it’s loaded with raw honey to fight bacteria and super-fine bentonite clay to polish away dead skin cells. Vitamin E oil encourages healing and fights free radicals. And chamomile essential oil soothes irritation in the form of redness, hives and eczema.

You only need to use this scrub about twice a week or you run the risk of overdoing it. There’s a fine line between not enough exfoliation and too much exfoliation, so listen to your skin.

In the winter, use it to remove adherent dead skin cells so moisturizers can penetrate more deeply and hydrate longer. And in summer use it as a post-sun refresher and skin soother.



  1. Combine all ingredients in a small bowl and mix well. If you prefer a looser scrub, just add more oil.
  2. To use, apply a quarter sized amount of scrub to clean skin. Using gentle circular motions, massage into skin for 60 seconds. Rinse with warm water and pat dry.

DIY Sugar Scrub for the Face

Sugar Face Scrub FAQ

Is there an alternative to bentonite clay I can use?

Any cosmetic clay will work. Or you can leave it out entirely.

My sugar scrub came out dry and crumbly. What gives?

Just add more oil to loosen things up. When you’re ready to use your sugar scrub, place a small scoopful in the palm of your hand and add a bit of water to make a more spreadable consistency. Just make sure not to get any water in the leftover scrub or it will spoil within a matter of days.

Are DIY face scrubs safe?

Yes, definitely! Just make sure to stick with gentle exfoliants, such as caster sugar and bentonite clay. And don’t scrub too hard, otherwise you might create micro tears in the skin, which can make problems worse.

I have pretty sensitive skin, what can I use in place of sugar?

I recommend using colloidal oats in place of sugar. Not only will they actually soothe skin, but colloidal oats don’t have any sharp edges that might cause further irritation. You can make your own by place 1/4 cup old-fashioned oats in a coffee grinder and grinding until you get a super fine powder. Use your oatmeal scrub like you would a traditional sugar scrub.

Honey + Sugar Scrub for Glowing Skin

This easy DIY sugar scrub for the face gently removes dry skin cells, keep pores clean and brightens dullness to keep your skin glowing.

Prep Time5 mins

Total Time5 mins

Course: DIY Beauty

Cuisine: DIY

Keyword: beauty, sugar scrub

Yield: 1 cup

Author: Stephanie Pollard

Cost: $5


  • Combine all ingredients in a small bowl and mix well.
  • To use, apply a quarter sized amount of scrub to clean skin. Using gentle circular motions, massage into skin for 60 seconds. Rinse with warm water and pat dry.


This recipe makes a great basic sugar scrub for all skin types, but feel free to tweak the ingredients to include things you already have at home.
Store any remaining scrub in the refrigerator for up to 2 weeks.

This post was medically reviewed by Dr. Jennifer Haley, a board-certified dermatologist with extensive experience in medical, cosmetic and surgical dermatology. Learn more about Hello Glow’s medical reviewers here. As always, this is not personal medical advice and we recommend that you talk with your doctor.


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