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7 Ways to Detox Your Face, Hair + Body With Clay

Bentonite clay is one of those magical ingredients that seems to be having a moment. For me, clay is the new coconut oil. I want to put clay in just about everything I make, whether it’s a bath, cleanser, or face mask. This healing ingredient can reduce inflammation and increase overall immunity.

That’s because bentonite clay, composed of volcanic ash, is known for its ability to absorb and remove toxins. It works by acting like a magnet to draw out impurities—toxins, viruses, parasites, fungi, bacteria—and bind with them to remove them from your body [source].

7 Bentonite Clay Uses

7 Bentonite Clay Detox Uses

If you’ve been wondering how to benefit from clay (I use Aztec Secret), here are 7 ways to harness its detoxing power, both inside and out.

1. Internal cleanser

You can ingest bentonite clay in small amounts, which is great for cleaning out the GI system of pathogens [source]. Add 1 teaspoon to 8 ounces of water and drink 45 minutes away from any supplements. If you consume clay, you must drink a lot of water afterwards to prevent sludging in the GI tract. 

2. Homemade itch cream

Bentonite clay added to sea salt, baking soda, and essential oils makes a homemade calamine lotion that gives easy, natural relief for bug bites and poison oak/ivy [source]. You can also combine clay with activated charcoal for a super healing black salve that works on stings, bites, and splinters.

<img data-attachment-id="54071" data-permalink="https://helloglow.co/make-your-own-natural-bug-bite-itch-relief-cream-calamine-lotion-recipe/calamine-lotion/" data-orig-file="https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion.jpg" data-orig-size="650,970" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Make Your Own Natural Bug Bite Itch Relief Cream + Calamine Lotion Recipe" data-image-description="

Make Your Own Natural Bug Bite Itch Relief Cream + Calamine Lotion Recipe

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<img data-attachment-id="54071" data-permalink="https://helloglow.co/make-your-own-natural-bug-bite-itch-relief-cream-calamine-lotion-recipe/calamine-lotion/" data-orig-file="https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion.jpg" data-orig-size="650,970" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Make Your Own Natural Bug Bite Itch Relief Cream + Calamine Lotion Recipe" data-image-description="

Make Your Own Natural Bug Bite Itch Relief Cream + Calamine Lotion Recipe

” data-medium-file=”https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion-134×200.jpg” data-large-file=”https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion.jpg” class=”aligncenter wp-image-54071 size-full” title=”Homemade Itch Cream | 7 Bentonite Clay Detox Uses” src=”https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion.jpg” alt=”Homemade Itch Cream | 7 Bentonite Clay Detox Uses” width=”650″ height=”970″ srcset=”https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion.jpg 650w, https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion-134×200.jpg 134w” sizes=”(max-width: 650px) 100vw, 650px” data-jpibfi-post-excerpt=”Bentonite clay should be in every medicine cabinet! Here are 7 ways to get its detox benefits from head to toe.” data-jpibfi-post-url=”https://helloglow.co/7-betonite-clay-detox-uses/” data-jpibfi-post-title=”7 Ways to Detox Your Face, Hair + Body With Clay” data-jpibfi-src=”https://helloglow.co/wp-content/uploads/2015/06/Calamine-Lotion.jpg”>

3. Detox bath

You can get clay’s benefits just by spending time with it in the tub. Dissolve 1 cup of Epsom salt in warm water. Mix 1/2 cup bentonite clay in 1/2 cup of warm water, and stir until the clay is dissolved. Add the clay to the bath, and then soak for 20 minutes.

4. Facial cleanser

Make this DIY cleansing balm the first step in your beauty regimen. The oil breaks down makeup and pulls out gunk from your pores, with a big assist from bentonite clay. In addition to its healing properties, clay is a very good antibacterial agent [source]. But that’s not all, you’ll soon be addicted to how soft and smooth it makes your skin feel.

<img data-attachment-id="60527" data-permalink="https://helloglow.co/beauty-detox-7-days-pre-holiday-glow/beautydetox-1/" data-orig-file="https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg" data-orig-size="650,433" data-comments-opened="1" data-image-meta="{"aperture":"2.8","credit":"","camera":"Canon EOS 5D Mark III","caption":"","created_timestamp":"1449455133","copyright":"","focal_length":"50","iso":"200","shutter_speed":"0.00625","title":"","orientation":"0"}" data-image-title="Clay Detox Bath Salts" data-image-description="

Clay Detox Bath Salts

” data-medium-file=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1-200×133.jpg” data-large-file=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg” class=”aligncenter wp-image-60527 size-full” title=”Clay Epsom Detox Bath | 7 Bentonite Clay Detox Uses” src=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg” alt=”Clay Epsom Detox Bath | 7 Bentonite Clay Detox Uses” width=”650″ height=”433″ data-lazy-srcset=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg 650w, https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1-200×133.jpg 200w” data-lazy-sizes=”(max-width: 650px) 100vw, 650px” data-jpibfi-post-excerpt=”Bentonite clay should be in every medicine cabinet! Here are 7 ways to get its detox benefits from head to toe.” data-jpibfi-post-url=”https://helloglow.co/7-betonite-clay-detox-uses/” data-jpibfi-post-title=”7 Ways to Detox Your Face, Hair + Body With Clay” data-jpibfi-src=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg”>

<img data-attachment-id="60527" data-permalink="https://helloglow.co/beauty-detox-7-days-pre-holiday-glow/beautydetox-1/" data-orig-file="https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg" data-orig-size="650,433" data-comments-opened="1" data-image-meta="{"aperture":"2.8","credit":"","camera":"Canon EOS 5D Mark III","caption":"","created_timestamp":"1449455133","copyright":"","focal_length":"50","iso":"200","shutter_speed":"0.00625","title":"","orientation":"0"}" data-image-title="Clay Detox Bath Salts" data-image-description="

Clay Detox Bath Salts

” data-medium-file=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1-200×133.jpg” data-large-file=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg” class=”aligncenter wp-image-60527 size-full” title=”Clay Epsom Detox Bath | 7 Bentonite Clay Detox Uses” src=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg” alt=”Clay Epsom Detox Bath | 7 Bentonite Clay Detox Uses” width=”650″ height=”433″ srcset=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg 650w, https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1-200×133.jpg 200w” sizes=”(max-width: 650px) 100vw, 650px” data-jpibfi-post-excerpt=”Bentonite clay should be in every medicine cabinet! Here are 7 ways to get its detox benefits from head to toe.” data-jpibfi-post-url=”https://helloglow.co/7-betonite-clay-detox-uses/” data-jpibfi-post-title=”7 Ways to Detox Your Face, Hair + Body With Clay” data-jpibfi-src=”https://helloglow.co/wp-content/uploads/2016/01/BeautyDetox-1.jpg”>

5. Oily skin face mask

Put bentonite clay to work on your pores. It can be as simple as mixing the clay and enough water to make a paste. Or combine it with activated charcoal and apple cider vinegar to fight acne, or include witch hazel to battle oily skin.

6. Athlete’s foot treatment

Treat athlete’s foot with a natural antifungal powder made with bentonite and essential oils. Add 5 drops tea tree oil, 5 drops rosemary oil, and 2 drops oregano oil into 8 ounces of bentonite clay. Apply this powder to your feet and sprinkle inside your shoes to absorb moisture.

Clay Oily Skin Mask | 7 Bentonite Clay Detox Uses

Clay Oily Skin Mask | 7 Bentonite Clay Detox Uses

7. Detox hair mask

Apply the same power of a clay face mask to your hair. A hair mud mask can detox chemicals, heavy metals, and buildup from synthetic hair products from follicles, roots, and scalp.

Mix 1/2 cup of clay powder with 1 cup of distilled water or tea and 1/4 cup apple cider vinegar. Add more water if needed to create a smooth consistency.

Apply all over hair and scalp, and let it work for at least 30 minutes (this is a great combo with a detox bath) and rinse. If you don’t want to make it yourself, try this Zen Detox mask.

Not in the mood to DIY it? Here are some of our favorite clay beauty products:

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This article was medically reviewed by Dr. Gina Jansheski, a licensed, board-certified pediatrician who has been practicing for more than 20 years. Learn more about Hello Glow’s medical review board here. As always, this is not personal medical advice and we recommend that you talk with your doctor.

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