How to Text Girls: 14 Ways to Talk Smooth & Get Them Interested

To be successful in texting, you need to say the right thing at the right time, and this is your playbook for how to text girls. Women receive a lot of texts from a lot of different men. I needed to tell you that. Because if you think you’re the first guy to text her, you’re not. Nor are you the last guy. Well, maybe you could be if you do it right. If you follow these tips for how [...]

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Show Some Skin: Slits Are In

Play with slits and hemlines; Image: Christian Vierig/Getty Images Fun fact: Since Joseph Altuzarra’s debut collection for Fall 2009, the designer has sent out more than 200 slitted looks (that’s over a nine-year period, for those of you doing the math at home). He’s the master of the skin-baring phenomenon known as “Angelina Jolie leg.” But who doesn’t love a slit? No one, it seems. Searches for the edgy, sexy-yet-chic detail are way up on Pinterest; saves for “side slits” have [...]

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Almond Butter-Fig Smoothie for Healthy Hair

Okay, full disclosure here: you’re not going to be able to drink this smoothie once and have gorgeous, shiny hair. It just doesn’t work that way! But this healthy hair smoothie is full of ingredients that, when eaten on a regular basis, will help contribute to the overall health of your tresses in a number of ways. Foods for Healthy Hair Almonds – With both almond milk and almond butter, this smoothie is a great source of the trace mineral copper. [...]

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Dash Coffee Roasters Lives Life to the Fullest in Cedar Rapids, Iowa

Photo by Andrew Rizer. Courtesy of Dash Coffee Roasters. For Dash Coffee Roasters, which launched last November in the heart of Cedar Rapids, Iowa, the name isn’t so much a reference to coffee delivery — the roastery cafe has a slow bar alongside faster options, after all — but to how it should be savored. The name refers to the line between the dates on a tombstone, a symbol that should remind us all to slow down and enjoy the sights, sounds and smells while [...]

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Southwest Black Bean Egg Muffins

[unable to retrieve full-text content] Southwest Black Bean Egg Muffins are a protein and fiber packed, zero Weight Watchers points, breakfast or snack that can be made ahead of time and enjoyed all week long. These healthy egg muffins are packed with veggies, hearty black beans, and the perfect amount of spice. Breakfast egg muffins are one of my favorite breakfast meals.  You can make endless combinations and they are filling and portable.  To make twelve muffins,  I usually use either [...]

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The surprising case for never washing your coffee cup

There’s one in every office and in every family: the person that’s bad at washing their coffee cup. You know the cup, the favorite mug that’s so discolored it’s hard to tell if there’s coffee in it or not. Believe it or not, there are a few reasons it might actually be a good idea — but also a few reasons it may not be. Whether you swear by it or it grosses you out, here’s what you need [...]

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The untold truth about chocolate

The untold truth about chocolate

Will all the chocoholics please stand up? That’s a lot of you — Americans reportedly consume an average of 24 pounds of chocolate per person each year, supporting an $18 billion per year industry. You may be surprised to learn, however, that the sweet chocolate candies and desserts you enjoy today weren’t always such a sweet treat. With a history spanning over 4,000 years, chocolate has traveled a rocky road to become the mass-produced success it is today. A brief [...]

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15 Signs He Just Wants Sex & is Only Using You for His Enjoyment

  It can be really crappy to realize a guy is just using you for physical fun. Knowing the signs he just wants sex can help you avoid it altogether. Some guys are garbage people. They draw you in and make you think they’ll be the best guy in your life only to leave you crying on the floor because he really just wanted sex. It’s unfortunate, but it’s the reality sometimes. But you can avoid it if you’re aware of [...]

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Sugar Free January Recap

I spy a Thai Noodle Salad with Peanut Lime Dressing that wants to loooove you. ♡ Annnnnd we are back on track! Er, okay, getting there, at least. With the help of this friendly little Thai Noodle Salad and its packed-in veggies, protein, healthy fats, and major flavor, I am doing some post-girls’-trip resetting to get back to the norm of solid healthy eating. And by “norm”, I mean the first time in a few months thanks to all that first [...]

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Lavender Is Here to Give Millennial Pink a Break for 2018

Sick of millennial pink? Well, if you’re not partial to sky blue (Gigi Hadid’s alterna-pastel of choice), consider making lavender — aka “lilac” — your new statement shade. In addition to being all over the Fall 2017, Spring 2018 and Pre-Fall 2018 runways, the understated-yet-regal hue recently got the Rihanna seal of approval. See above. Whether you prefer your lavender light and airy or deep, with more prominent purple tones, it’s an easy-to-pull-off neutral that still reads edgy, especially when [...]

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